There is a time and a place for women to take “male” hormones. And before you think I’m trying to be controversial and cause a stir, I’m not at all trying to sow seeds of division. Here’s the thing about...
If you’re like the vast majority of patients who walk into our office the idea of having one of our awesome nurses and phlebotomists stick you with a needle isn’t exactly appealing. No one really likes needles. Not even people...
One of the reasons our practice has grown so fast over the past 8 years is because we’ve been able to help treat and reverse chronic health issues people have dealt with for ages. We’re not successful because we’ve got...
If you’re not a chemist, or a physicist, you may not be aware that the smallest particle in the universe is hydrogen. Likewise, you may not realize hydrogen is one of the most effective and most abundant antioxidants on the...
Today I’d like to talk about something exciting that we are considering offering to our patients. As some of you know, of the more controversial aspects about functional medicine/integrative health is that many of the therapies Integrative MDs pursue are...
What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole lot of time explaining the basics of why eating whole foods like chia seeds improve...
The subject of toxins, toxic burden, detoxification, and cleansing are surprisingly controversial. On one side of the argument are people who argue that our bodies need help with detox because the number of toxins we expose ourselves to is staggeringly...
When Dr. Lantelme, my partner at Health As It Ought To Be and the founder of our clinic Robinhood Integrative Health, first opened his practice the primary focus of the practice was to help patients balance hormones. Since we opened...
It may sound funny, or even a bit crude, but your bottom (in particular what comes out of it) could be tied to the health of your brain. Let me explain. Everyone poops. And when a person poops, their fecal...
