Chocolate is known to be an incredible food. It’s revered for its antioxidant qualities, the healthy fat that it contains as well as the healthy caffeine it delivers.Plus, who can deny that chocolate is delicious? No one. There’s a reason...
Melatonin, it’s a hormone that you can’t live without. And it’s a hormone I’m always trying to optimize in my patients. The reason we need it is because every single day our bodies rely on melatonin to figure out if...
The little health hack we’re going to share with you really isn’t much of a trick at all, but it sounded good when we sat down to write this email. We know you’ll enjoy this all-natural supplement as it comes...
Hey there Health As It Ought To Be readers, we just wanted to talk to you about a new way to energize your body and also help it retain a sleek, svelte figure. Best of all, this new way to...
Hey there, I just wanted to drop a quick line and let you know we’ve got something new for our patients that I believe will be a game changer for 1,000s of people. As you know, my team and I...
You might think what we’re about to tell you is weird, really weird. We think you should take a “smelly horse” today.You read that correctly, in fact, everyone should take a “smelly horse”.The reason why is we think you’ll appreciate...
Let’s talk about huperzine A. Yes, it sounds like an animal from a Dr. Seuss book, but huperzine A is actually one of the most impactful supplements you could ever put inside your body. It affects how your brain performs...
Most of you reading this will remember the campaign to keep kids off drugs where it showed them how damaged their brains would become if they took drugs. For some people, the effort paid off and it steered them clear...
Before I get into the topic of sunflower lecithin specifically, I should talk about what ‘lecithins’ are in particular. So lecithins are any number of yellow-brownish fatty substances that naturally occur in either animal or plant tissue. Lecithins are technically...
