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  • Our Only Must-Have Mineral?
    April 23, 2020

    Our Only Must-Have Mineral?

    Magnesium is a must-have supplement. That’s right, a must-have supplement, one you should take as often as you could. Why should you take it every day? Why is Magnesium a Must-Have Supplement? When it comes to supplements there are very...

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  • 80% of Americans Are Deficient In It
    April 20, 2020

    80% of Americans Are Deficient In It

    One of the minerals that 4 in 5 Americans don’t have enough of is also one of the most critical for human health.That mineral so many people are deficient in is magnesium.Dr. Wiggy’s written more articles on magnesium than he...

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  • When Inflammation Becomes a Problem
    April 13, 2020

    When Inflammation Becomes a Problem

    If you were to read a random health blog on the Internet then you might believe that anything and everything related to inflammation is a problem. That’s simply not true. As Dr. Wiggy has explained multiple times, inflammation isn’t inherently...

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  • Vitamin D-3 (Great For Immune Support!)
    April 9, 2020

    Vitamin D-3 (Great For Immune Support!)

    Immune support is a must if you want to help fend off illness. As we discussed on Monday, vitamin D-3 is easily one of the best supplements you can take for immune support. In fact, your body cannot mount a...

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  • 4 More Reasons to Take Berberine
    March 19, 2020

    4 More Reasons to Take Berberine

    The vast majority of the attention berberine receives is in relation to how berberine impacts blood sugar. A number of studies show when you take berberine it helps you become more sensitive to insulin, which is helpful in aiding your...

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