Skip to content

Newsletter

  • How Gut Bacteria Could Induce Anxiety?
    June 15, 2026

    How Gut Bacteria Could Induce Anxiety?

    Most people have heard that the gut and brain are connected.That’s called the gut-brain axis. They may know stress can upset the stomach. Or that certain foods can affect mood, energy, and sleep. But many people do not really understand...

    Read now
  • What Your Nails May Say About Your Health
    June 11, 2026

    What Your Nails May Say About Your Health

    You probably don’t think much about your nails, unless there’s fungus growing on them.And even then, some people just dismiss this as somewhat normal.Yikes!The truth is, nails can change a lot. They may get brittle…or split.  They may develop ridges,...

    Read now
  • How Stress Could Get You Lost
    June 8, 2026

    How Stress Could Get You Lost

    Most people know stress can make it harder to think clearly.Duh. You forget why you walked into a room. You miss an obvious turn. You stare at the directions and still feel turned around. Now here’s why that might happen.A...

    Read now
  • How to Get “Unsore” FAST
    June 4, 2026

    How to Get “Unsore” FAST

    Sore muscles are both a blessing and a curse.They’re a blessing in that most of the time, sore muscles mean you did something meaningful to earn them. Whether that’s working out, yardwork, or dancing too hard at a wedding…sore muscles...

    Read now
  • How Low Vitamin D Levels Could Affect Pain
    May 29, 2026

    How Low Vitamin D Levels Could Affect Pain

    Vitamin D is usually discussed in terms of bones, immunity, or mood. It does a lot of heavy lifting But researchers are also looking at another possible role: pain management.A new study suggests that breast cancer patients with low vitamin...

    Read now
  • TICKS - Gross and Growing
    May 28, 2026

    TICKS - Gross and Growing

    Ticks are tiny parasites that feed on blood. They are not bugs…as they’re arachnids like spiders.And even though their descriptions sound simple enough, they are causing some major issues. The medical field is paying increasing attention to them because they...

    Read now
  • Could Peppermint Oil Help Lower Blood Pressure?
    May 22, 2026

    Could Peppermint Oil Help Lower Blood Pressure?

    A small new study suggests peppermint oil may do more than freshen breath or calm an uneasy stomach. Researchers at the University of Lancashire found that adults with mildly elevated blood pressure who took a small dose of peppermint oil...

    Read now
  • What is Benadryl Doing To Our Bodies?
    May 21, 2026

    What is Benadryl Doing To Our Bodies?

    Many patients have used Benadryl (diphenhydramine) for years without thinking much about it.Feel cruddy during allergy season? Pop a Benadryl.Can’t sleep, take a Benadryl. Bee sting? Yep, Benadryl. These kinds of uses are what cause it to sit in medicine...

    Read now