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  • Could Probiotics Help With Blood Pressure?
    June 20, 2024

    Could Probiotics Help With Blood Pressure?

    One of the aspects of health that I love is how interconnected our bodies are. For instance, if your toe hurts and you adjust your gait to avoid putting pressure on it, you may end up hurting your back after...

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  • Are Organ Meats Good For You Or Not?
    June 12, 2024

    Are Organ Meats Good For You Or Not?

    Is the new fad of eating animal organs something you should try and adapt into your lifestyle? In general, I think many of the “health fads” you see today are just that, fads.It’s not to say there’s no legitimate reason...

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  • How You Can Use Hydrogen For Better Health
    June 5, 2024

    How You Can Use Hydrogen For Better Health

    Hydrogen is so ubiquitous, abundant, and obvious that we hardly ever think of it as useful for health.If you remember the days of chemistry, you’ll no doubt be reminded that hydrogen makes up almost all natural things. It is the...

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  • Methylene Blue
    May 22, 2024

    Methylene Blue

    The first time I read about Methylene Blue, I was not sure that what I was learning about was “natural.”Only in the sense that the name reads like a pool chemical, more than a bioactive substance. Although, it is s...

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  • How to Knock Out a Cold Fast
    May 15, 2024

    How to Knock Out a Cold Fast

    Colds are never fun to deal with.But of course, I’d argue they’re much more tolerable than a full-blown health incident or disease, so I don’t want to dismiss the fact that being sick for a week or so is a...

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  • How Selenium Affects Health
    May 8, 2024

    How Selenium Affects Health

    One unfortunate aspect of the modern medical landscape is the little attention given to the fundamental building blocks of human nutrition.When something, or several things, goes wrong in our lives health-wise, people tend to assume that these problems are solved...

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  • Potassium For Super, Human Health
    May 1, 2024

    Potassium For Super, Human Health

    As a physician specializing in human flourishing for all of my adult life, I am ashamed that I’ve neglected potassium.I’ve written close to a dozen or so articles on magnesium…But I have never singled out potassium and written about it.This...

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  • How Shooting Guns Could Negatively Affect Your Health
    April 26, 2024

    How Shooting Guns Could Negatively Affect Your Health

    Here in the South (well, heck, all across America), shooting guns is a big deal. It’s something that millions and millions of Americans participate in, and shooting is a constitutionally protected right Americans enjoy. Now, the point of this article...

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