You may not be aware of this, but the current trust in the media is at an all-time low. A few decades ago, the media was revered and considered the 4th estate, a concept that referred to the press and...
A few weeks ago, I wrote an article on a workout trend called “75 Hard.”If you’d like to read the article it’s here. In summary, 75 Hard is a 75-day, rather intense health challenge that encourages participants to work out,...
When you read this, it’ll have been just over a week since President Trump won the 2024 election.In what I believe was probably one of the most intense election cycles in decades, the people voted overwhelmingly to ensure that everything...
One of the things about the natural world is almost everything that man has created is based on God’s creation.There isn’t anything “synthetic” or “artificial” because all of our creations use naturally occurring elements.I suppose the argument would be that...
I’ve written about B vitamins and amino acids in the past few months. I often feel that healthcare and the inputs needed to achieve great health can become overly complicated.Don’t get me wrong. There are times when serious interventions are...
Not long ago, Dr. Lantelme forwarded a message to some of us that focused on exposing the danger of a relatively new food preservation technology called “Apeel.”Mind you, it’s not incredibly new, but chances are that you’re probably eating it...
Boron is boring.I’m sure everyone reading this has thought that before, right?I’m sure very few of you have given too much thought to boron in your lives. Perhaps when you were in chemistry class in high school or when you...
It may surprise many, but using shampoo for daily hygiene is a relatively new phenomenon. AND, as I will point out, pretty much useless, if not potentially harmful. Now, don’t get me wrong. My aim in writing this article is...
