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  • These Healthy Foods Might Make Your Stomach Hurt - BAD
    September 21, 2026

    These Healthy Foods Might Make Your Stomach Hurt - BAD

    Spinach, almonds and sweet potatoes usually land firmly in the “healthy food” category.  For most people, that’s reasonable advice.But not everyone can deal with them… Especially for someone with Crohn’s disease or ulcerative colitis, new research suggests there may be...

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  • Bumpy Red Fruit Could Help With Heart Health?
    September 14, 2026

    Bumpy Red Fruit Could Help With Heart Health?

    When you head to the grocery store, you probably aren’t accustomed to buying pomegranates off the store shelf.Even though these bumpy red fruits are all over grocery stores in the U.S., most people are more familiar with the juice than...

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  • How Vitamin D Intake Might Improve Dementia
    August 31, 2026

    How Vitamin D Intake Might Improve Dementia

    Dr. Wiggy has talked over and over again about vitamin D and how good it is.Now a small study suggests that higher vitamin D supplement intake may be linked to better cognitive function in older adults already showing signs of...

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  • Did You Know This About Caffeine?
    August 26, 2026

    Did You Know This About Caffeine?

    Drugs- there are a lot of them…most of them are great for specific issues, some of them are entirely negative, and some are quite good, even beneficial for everyone.Arguably one of the most helpful and positive is caffeine.And caffeine is...

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