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Latest Blogs

  • Why Living in a Big Town Or City Could Cause Alzheimer’s
    February 20, 2026 Adam Lantelme

    Why Living in a Big Town Or City Could Cause Alzheimer’s

    Breathing polluted air doesn’t just irritate your lungs.New research suggests it may also increase your risk of Alzheimer’s disease. That’s not a small claim. A large study led by researchers at Emory University examined nearly 28 million Medicare beneficiaries age...

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  • How Social Media May Destroy Health
    February 19, 2026 Wiggy Saunders

    How Social Media May Destroy Health

    When most people think about health, they think of food and exercise as the main factors that determine it.And to be fair, I have spent years writing and speaking about both. Nutrition and movement are powerful levers. They shape inflammation,...

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  • Eating Habit Almost Cuts Chron’s Symptoms In Half
    February 13, 2026 Adam Lantelme

    Eating Habit Almost Cuts Chron’s Symptoms In Half

    If you’ve been following Dr. Wiggy’s recent series on IBD and Crohn’s disease, you know one thing is clear: managing these conditions isn’t just about medication.It’s about understanding how inflammation, metabolism, gut bacteria, and lifestyle all intersect. A new study...

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