Newsletter

Your yard, or your neighbors yard, may be slowly killing you. That is of course, depending on what kind of yard you have and also depending on what you put on it. Here’s what I mean. In this email I...

EGCG isn’t a compound that you’re likely immediately familiar with. Which is funny to me because many of the bonafide health benefits provided by various “health drinks” you drink rely on EGCG in order to support your health. EGCG stands...

Here at Health As It Ought To Be we don’t talk about people relying solely on meal replacements to get them through the day. On the other hand, we know that plenty of people have to augment their diet with...

If you have 27 minutes a day to spare (and after you see this article I think you’re going to make the extra time)...Then you have at your disposal one of the best mechanisms for improving your immune system of...

Dr. Wiggy is known for his reliance on all-natural treatments for a variety of issues. Because that’s true, people come from all across the South to see him.  Especially when it comes to thyroid health and improving blood sugar. So...

I remember when I was a kid that I used to buy bags of sunflower seeds and chew them like I was a big league baseball player chomping on some chewing tobacco. While I was never brave enough to try...

More people use fish oils supplements than just about any supplement on the planet. Why is that? Because plenty of research supports the use of fish oil to help provide additional intake of EPA and DHA.  And EPA and DHA...

As a Christian, I turn to the bible frequently to help guide me through life. I know not everyone shares my religious beliefs, and while I wish people would come to know the truth that brings me peace, I understand...

A few years ago I remember when everyone was talking about the benefits of kale. Kale enjoyed popularity because this newly identified superfood had been transformed from a garnish into a cancer-slaying green that could turbocharge your health in minutes....