Newsletter

Shilajit, the words looks like it should be a swear word. Or, it looks like it was made up by a monkey pounding on a keyboard. Well, neither of those are true.Shilajit is actually a tar-like compound that is formed...

When we created our Brain Save supplement we blended all of the ingredients in precise amounts knowing that all of them taken together produced a powerful synergistic effect to support various aspects of brain health. Over the course of the...

One of the things that people on the ketogenic diet as well as those who eat clean often question is in regards to the health benefits of rice. In a way, rice has been demonized. Only because it’s an intensely...

Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the past few years. So, for me to write on an extremely dense source of carbohydrates...

Did you know that the top contributor to weight gain isn’t exercise, and it isn’t genetics? Sure, plenty of people think those are the leading causes of carrying around extra fat.  And yes, those things influence your body shape. However,...

Over the past few years I’ve written a number of articles on the health benefits of caffeine, specifically when it comes to you in coffee or tea. And as much research as there is on the positive benefits of coffee...

We started producing this supplement a little over 18 months ago when we saw the glut of research showing how important resveratrol could be for helping to support various aspects of health.  In particular, resveratrol shines because it offers you...

I have a question… will you ground with me today? Does that question throw you off? Are you not really sure what I’m asking you? I wouldn’t be shocked if my question has confused you. Grounding isn’t a health practice...

Over the last 2 weeks I spent some time writing on the pervasiveness of glyphosate and how it is causing untold damage in the world. I also wrote about how even though that seems like really bad news, there is...