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  • 7 Super-Healthy Foods That Are also Budget Friendly
    May 28, 2019

    7 Super-Healthy Foods That Are also Budget Friendly

    I’m sure if you’ve read my articles, or articles from other physicians promoting “clean eating” there’s always some sticker shock involved. When you’re told the only way to be healthy is to eat all organic, or to consume heavy amounts...

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  • Horse Chestnut?
    May 25, 2019

    Horse Chestnut?

    Ever hear of horse chestnut? You haven’t? Well, I’m shocked. I thought everyone had heard of horse chestnut. All kidding aside I wouldn’t be surprised if you’d never heard of horse chestnut. But now that I’ve brought it to your...

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  • A Few Dos and Don’ts With Intermittent Fasting
    May 23, 2019

    A Few Dos and Don’ts With Intermittent Fasting

    Would you like to lose weight?Would you enjoy getting your blood sugar under control once and for all?Would you like to improve your physical and mental performance?Or, how about increasing your chances of fighting/resisting cancer? If you’re a health conscious...

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  • Why Don’t More Doctors Recommend Lemon Balm
    May 22, 2019

    Why Don’t More Doctors Recommend Lemon Balm

    If you were a doctor and you wanted to help people maintain vibrant health… and you discovered an herb capable of helping with blood sugar, cardiovascular issues, thyroid health and more, do you think you’d recommend it? I know I...

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  • An Unexpected and Powerful Use for Berberine
    May 2, 2019

    An Unexpected and Powerful Use for Berberine

    Berberine is one of the top-selling supplements that Health As It Ought To Be offers to patients. The reason it sells so well is obvious to myself and nearly every patient who’s tried it. Berberine helps keep blood sugar levels...

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