Recently, you may have heard stories about how a supplement that I’ve recommended over the years was being banned for sale to ordinary Americans. It’s called NAC and its “drug-like” effectiveness is why some sites have banned the sale of...
Perhaps one of the more difficult parts about being a parent is getting them to do something that’s good for them. Kids need sleep, but they never want to go to bed. They need to run and jump and play,...
Everyone with children wants them to be happy and healthy. That’s why we devote so much time (and money) to creating environments hospitable to their growth. Sadly, there are times when our best intentions don’t adequately prepare our kids for...
Perhaps you’ve noticed that over the past decade or so there’s been a war on holistic approaches to health. Admittedly this war has been going on for a long time, but with the advent of social media, there are now...
Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be reading this. Protein is a wonderful nutrient, one that I think I may have been...
Vitamin K2 is one of Dr. Wiggy’s favorite supplements, we know, we’ve told you that before :) But it should be repeated that he doesn’t just like it because he read 1 cool study on it. Instead, Dr. Wiggy likes...
Have you ever heard Dr. Wiggy talk about vitamin K2 MK7? If you have then you know he’s very fond of this vitamin because of how important it is to bone and heart health (as well as immune health, blood...
I’m old enough to remember when people used to think eggs were terrible for your health. Back when the war on fat was being funded with millions (if not billions of dollars) eggs and other high-fat foods that you’d get...
Do you want to cure inflammation? If you said yes you may want to reconsider that wish. Here’s why. Inflammation is not bad, as Dr. Wiggy has pointed out, you actually need it in order to repair your body and...
