Biofilms, sounds like something you’d watch in a movie theater, right? Well, no one is going to pay to watch a movie featuring Biofilms, mainly because no one wants to spend money to learn about bacteria. And that’s what Biofilms...
It’s hard to believe that something as innocent as sitting could be undoing the health of many people worldwide. While it’s clear our biology is designed for sitting (we have padded rear ends and knees that bend), we were not...
The thing about medicine is that it is inextricably linked to so many other facets of life. People think that medicine and doctors have nothing to do with farming, grocery stores, sports, and more. In fact, nothing could be further...
Recently I wrote an article on why industrial seed oils (things like canola, soy, corn, safflower, sunflower, etc.), are incredibly damaging to our bodies. As I pointed out when these seed oils are extracted and refined at high temperatures tons...
If you’re like me then you like farmer's markets. And if you don’t like farmer’s markets then after this I think you may. There are some obvious benefits to farmer’s markets, including variety, fun, sunshine, and savings. On top of...
No one enjoys being in pain. It’s probably one of the chief reasons that people end up scheduling an appointment with a doctor. Pain generally signifies something is wrong, and that something (whatever it may be), needs to be fixed....
I’m big on eating meat to help support a healthy diet. You’ve likely noticed I’ve spent a good deal of time in recent months devoted to exposing how beneficial animal-based products can be for our health. The fact of the...
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time. I’d argue more people like being super duper hot than being really, really cold but...
Several weeks ago I wrote an article where I discussed how there’s a great deal of evidence linking grip strength to overall health and length of life. The truth of the matter is it’s not really about how strong your...
