As a General Practitioner, I have experience in helping to reverse engineer tons of health conditions. At least, that’s how I think of things - I’m reverse engineering the steps that got my patients to their current state of dishealth...
The interesting thing about modern medicine is how many treatment options are intentionally ignored. Here’s what I mean. Just because we live in an age of intense technological progression doesn’t mean that what the ancient civilizations did to help people...
Here in the U.S., we all grew up with the stories of how the Native Americans helped the Pilgrims endure a harsh winter by showing them how to grow many of the indigenous plants that could nourish them in the...
Fitness is a necessary component of health. If you’re not somewhat fit, there’s a good chance your life expectancy will be shorter than it could be and there’s an even better chance your quality of life will suffer. Part of...
I hate mold, and you should too. Ok, well most mold. Some molds are actually beneficial to health, but these are few and far between (think blue cheese). Mold is necessary for survival, in terms of how the ecosystem works...
The science of anti-aging is not new. For centuries, if not eons, people have sought out methods and techniques to help extend their lifespan. Many of the original explorers who set out across the Atlantic and Pacific oceans were on...
You may have noticed that recently, I’ve been writing about some obscure health topics. For a long time, I focused on a lot of the more common things you can do to help improve health… well, at least common in...
Have you ever experienced jet lag? It’s an awful feeling, waking up one day (or falling asleep on a plane) and transporting yourself 8+ hours away from your normal timezone and then struggling to get to sleep like you normally...
