Newsletter

Are you over the age of 35? Have you ever felt like you’re low on energy? Have you ever worried about your ticker (your heart) going out early on you? Do you want to get the most out of your...

If you know anyone with age-related memory loss, then you know just how awful this condition is.Nothing's worse than speaking to someone you love dearly only to realize they have no clue who you are.While we're still unclear about the...

I'm just going to come out and say it...I love summer.Truth is I love all the seasons, but summer is awesome because it's the time of year when farms are bringing a wide variety of fruits and vegetables to the table, and...

Have you ever heard of people leaving for vacation for a week or two, only to come home and discover their pipes are missing? It’s not that common of an occurrence in newer homes, but older homes full of copper pipes will...

If you've been listening to doctors and health professionals, then there's no doubt you've learned dietary fiber is one of the most important nutrients needed for good health. Truth is, dietary fiber has been associated with numerous health benefits.A few examples...

Fish oil. Probably every single one of you reading this has either been told to take it, or you've taken it before. A lot of my patients dislike fish oil pills because they get a nasty, "fishy taste" after they swallow them....

For about the millionth time, I'm going to talk about how some foods are actually the best medicines we know of. Whenever I make that claim, most people think I'm referring to kale, brussels sprouts, quinoa, and other less than exciting...

If I told you I advised some of my patients to "drop acid" you'd probably think I should have my medical license revoked.Well if we were talking about LSD then you're absolutely right.But go ahead and relax a bit, I...

Looking for one of the best ways to fight inflammation? If you are, then I want to give you some information about one of the most potent and all natural ways you can do that. Now, inflammation is a totally natural and...