What, you’ve never heard of tigernuts before? Well you’re not alone, the majority of Americans have never heard of tigernuts, which is crazy considering they’ve been around for a long, long time and they’re incredibly popular in Africa. In fact,...
The medical community has known for a long time there’s a mind, body, spirit connection that can lead to low mood. In truth, these different factors that lead to depression are all quite treatable. When it comes to the body’s role...
For most Americans in the modern age, it’s really hard to get to sleep. That’s because lights are on all the time. We’ve got TVs with captivating programming that keep us up all night, and our phones go with us almost everywhere....
Do you like almond milk? If you do, you’re not alone. The rapid growth in almond milk’s popularity has been unparalleled as of late. A lot of that’s got to do with people discovering they’re allergic to dairy and also finding...
Coffee is one of the world’s most popular beverages. It’s the object of great affection for billions, and for good reason too. It tastes great, and there are a laundry list of beneficial reasons to drink coffee. It’s been shown...
Ok, first thing’s first. By no means am I going to assure you essential oils are a newly discovered “miracle cure’. Yes, I’m sure you’ve seen them becoming quite popular as of late. There’s a good reason for that, but they’re...
Have you ever heard of kefir? You probably have, especially if you’ve spent more than enough time in the dairy aisle. I’m not judging you…I promise! Traditional kefir is a fermented milk product similar to yogurt. It’s fizzy, got a...
Bacon is one of the most popular breakfast foods in America. Heck, it’s one of the most popular foods for any meal of the day. Simply put, bacon is popular because it tastes great and hits all the right spots. One...
New research published in The Journal, Cell, has proven an herb used in ancient Chinese medicine might have some pretty miraculous properties. Thus giving scientists and drug makers a promising new natural compound to use in helping with weight gain...
