Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot. But, just because people don’t ask doesn’t mean people don’t want to know the answer. And it’s certainly one I see being asked with...
I think you know after reading my blog for some time I have a sneaking suspicion (based on real science) diet is one of the key factors for “Health As It Ought To Be.” Check out some of the articles I’ve...
How DMSO Fights Inflammation A little over 15 years ago, I started a soccer career at Wake Forest University. For four years, I was a Demon Deacon, and, in that time I can’t tell you how many ibuprofen and Tylenol...
The Health Benefits of Basil are Not to Be Taken Lightly… Even though people all over the world do. Basil’s one of the foods you’re used to having on pizza or in a pesto, but the truth about basil is...
So last week I posted a blog about how the World Health Organization (WHO) had found a link between cancer and the consumption of bacon and other processed meats. It was a pretty popular article because a lot of you...
When I was a young kid, I, like most American children, was told that I needed to drink lots and lots of milk. The dairy industry did a really good job of indoctrinating us into believing milk was the only...
You might have seen the announcement the World Health Organization (WHO) made the other day. The announcement sent giant ripples throughout the land as they declared bacon is a problematic carcinogen. The press release didn’t single out just bacon though. Other processed...
Odds are, if you’ve heard of buckwheat, you might have some misconceptions about this type of food. Inside of alternative health circles, buckwheat has become popular seemingly overnight. Kind of like the scrawny kid in high school who grew 12 inches and 60 pounds over...
When most people think about amino acids, they either think about the double helix of DNA, or they think back to science class and remember how amino acids are the building blocks of proteins. If you didn’t think of either,...
