Newsletter

I'm going to go out on a limb here and guess you don't have extensive knowledge of P5P. However, if you've got a firm grasp on its benefits for the body, then you can safely ignore this e-mail altogether.  Truth...

Vitamins are a big source of nutrition, and if you can’t keep up with the amount of vitamins your body needs, you will want to talk to your doctor about the ones you should be supplementing into your daily diet....

The painkiller commonly known as "Tylenol" is the most prevalently used painkiller in the nation.But, just because Tylenol is a common brand name (the actual drug is called acetaminophen) doesn't mean it's a safe drug to use.I've written about the dangers of...

Fish oil. Probably every single one of you reading this has either been told to take it, or you've taken it before. A lot of my patients dislike fish oil pills because they get a nasty, "fishy taste" after they swallow them....

Now before I talk too much about the signs of adrenal fatigue, I might want to address the subject itself.Truthfully, I think adrenal fatigue is one of the most problematic health issues faced by Americans today. I really do mean that, too. Many of the...

Let me just level with you on GMOs. A lot of people with a great amount of authority will declare GMOs are quite safe for you. Top researchers, scientists, and medical doctors will stand by their claims concerning GMOs and...

Let me ask you a quick question. If you were to name some of the top 5 vitamins needed for good health, what's the list you'd come up with? I'd imagine most of you would automatically list off vitamin C first. Vitamin D...

The health of the macrobiotic material in your gut is one of the most discussed topics in the realm of functional and integrative medicine.That's because we've come to understand that what happens in the gut plays a huge role in how the...

Out of all the food types in America, one of the most popular is pizza.Every night, millions of Americans sit around eating slices of pizza pie.I can see why they love it; the hot, stringy mozzarella, rich tomato sauce, spicy pepperonis and...