Have you ever heard of kefir? You probably have, especially if you’ve spent more than enough time in the dairy aisle. I’m not judging you…I promise! Traditional kefir is a fermented milk product similar to yogurt. It’s fizzy, got a...
Bacon is one of the most popular breakfast foods in America. Heck, it’s one of the most popular foods for any meal of the day. Simply put, bacon is popular because it tastes great and hits all the right spots. One...
New research published in The Journal, Cell, has proven an herb used in ancient Chinese medicine might have some pretty miraculous properties. Thus giving scientists and drug makers a promising new natural compound to use in helping with weight gain...
When people think of getting a prescription they usually picture a piece of paper with messy handwriting scrawled across the center and an eventual trip to the pharmacy. It turns out you can actually receive a reading prescription, full of...
Kale was/is all the rage right now. And I’m happy to endorse the fad. Because in truth, kale is an incredible addition to anyone’s diet. This dark green, purplish-red leafy vegetable has some amazing health benefits… the likes of which you...
I’m not really all that concerned about celebrity gossip. I could care less about what’s going on with the lives of the Kardashians or who’s dating who and all that jazz. But I do care when celebrities are interested in...
Hearing loss is certainly one of the more difficult aspects of aging to adjust to. As we get older, our bodies begin to wear out, and our sensitive ears are one of the most noticeable areas of failure we observe....
Over the past few years, you’ve probably noticed there are quite a few more “sweet potato offerings” out there. Whether that’s in grocery stores, fancy restaurants, or even in fast food establishments, sweet potatoes are all the rage (kind of like...
Here’s the thing. I know you know it’s summer. All you’ve got to do is take a look at the thermometer and you can tell the temps are high and the sun is shining brightly. And, here’s the thing about...
