Newsletter

I love sharing things you may not already know that can tremendously impact your health.And what I’m about to write about could be a game-changer for many of you.However, it’s incredibly important you realize that I am not outright endorsing...

Not long ago, Dr. Lantelme forwarded a message to some of us that focused on exposing the danger of a relatively new food preservation technology called “Apeel.”Mind you, it’s not incredibly new, but chances are that you’re probably eating it...

Boron is boring.I’m sure everyone reading this has thought that before, right?I’m sure very few of you have given too much thought to boron in your lives. Perhaps when you were in chemistry class in high school or when you...

It may surprise many, but using shampoo for daily hygiene is a relatively new phenomenon. AND, as I will point out, pretty much useless, if not potentially harmful. Now, don’t get me wrong. My aim in writing this article is...

If you went to our patient store, you’d see a small section where we sell products containing both CBD and THC.Some people mistakenly believe that means we’re selling marijuana, as both of these compounds are found in “weed.” These people...

Pantothenic acid is yet another B vitamin that is pivotal to our health but is easily forgotten in daily life.It’s unlikely you’ve seen an article published on a major health site lately encouraging you to get more of it in...

I didn’t really set out to do a series on B vitamins, but as I began to write about them, I realized that in my 10+ years of writing, I’d never focused on these essential nutrients.Since it’s incredibly important for...

I’ve been enjoying writing on the various B vitamins these past few weeks, mainly because I feel as if we (myself included) take many of them for granted.Admittedly, I believe most of us don’t necessarily struggle to get enough of...

Lately, I’ve been enjoying writing about nutrients abundant in our foods and/or easy and affordable to supplement with.I’ve been focused on b vitamins for the past few weeks but wanted to hit on glycine for a moment because this amino...