As I write this, stone fruit season is a far way off. However, that doesn’t mean I’m not thinking of stone fruits, like cherries. And not necessarily because I’m a cherry fanatic.No, part of the reason I’m thinking of stone fruits...
You’re likely not aware of this, but inside of apple skins is a miraculous compound that is renowned for how it can help support various aspects of your health. It’s called quercetin. You’ve probably heard of it before, since Dr....
Ok, this is fishy… Apparently there’s new research that shows that when the holidays come around people tend to eat more unhealthy foods than normal… Who did the research? Haha, we did! It’s unofficial research, but we just know based...
Inflammation is one of the things that the physicians here at Robinhood Integrative Health like to warn against as often as possible. Not that inflammation by itself is a bad thing… But living with inflammation all day, everyday, can lead...
One of the number 1 reasons people visit our office is because they want to avoid taking prescription drugs for their various health concerns. And who can blame them? When you watch a commercial for a drug on TV (doesn’t...
If you were to read a random health blog on the Internet then you might believe that anything and everything related to inflammation is a problem. That’s simply not true. As Dr. Wiggy has explained multiple times, inflammation isn’t inherently...
Scientists are constantly researching how the supplements we take affect our health.I think this is a good thing, especially as the FDA doesn’t regulate supplement sales and it’s important that people are able to make decisions about supplements based on...
There is nothing worse than being in constant pain.If you’ve never dealt with chronic pain, imagine smashing your big toe into the corner of a chair and as soon as the pain begins to subside, you do it again.It sounds...
