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  • Why Don’t More Doctors Recommend Lemon Balm
    May 22, 2019

    Why Don’t More Doctors Recommend Lemon Balm

    If you were a doctor and you wanted to help people maintain vibrant health… and you discovered an herb capable of helping with blood sugar, cardiovascular issues, thyroid health and more, do you think you’d recommend it? I know I...

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  • Is Fasting Good When You're Sick?
    April 18, 2019

    Is Fasting Good When You're Sick?

    There’s an old adage I know you’ve repeated before. If you’re sick with a cold you’re supposed to “starve the cold,” and if you’re sick with a fever you’re supposed to “feed a fever.” This adage has some truth to...

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  • Beets
    January 24, 2019

    Beets

    Beets. Probably not a food that makes it on to your dinner table with any amount of frequency. Once you read this I hope that changes. Beets really are an incredible food. Which is why health-food companies manufacture hundreds of new...

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  • An Ancient Health Superstar
    July 15, 2018

    An Ancient Health Superstar

      I’m not going to beat around the bush here. I have a love/hate relationship with Western medicine. Obviously, as an MD, I love the fact our collective understanding of the human body and how it works has helped us devise...

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  • Sit In This For 20 Minutes For Dramatic Healing
    June 23, 2018

    Sit In This For 20 Minutes For Dramatic Healing

    A few months ago we got an interesting new medical device in our office. This medical device is one of the most interesting healing machines you’ll ever see. Not only does it look weird, it’s powerful enough to help with...

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  • How To Turn Your Backyard Into A Medicine Chest
    January 24, 2018

    How To Turn Your Backyard Into A Medicine Chest

    Want to avoid some of the most common health problems? Turn to food as medicine. Want to dodge the pitfalls associated with inflammation? Turn to food as medicine. Want to enhance bland and boring “healthy meals” while transforming your health...

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