You might find it surprising to learn that supplements and sunshine are not the only ways to get vitamin D-3. Sure, getting vitamin D-3 via sun exposure is a great way to boost levels of this nutrient. And taking a...
Summer is right around the corner (just a few weeks from when we write this). And even though the days are going to be longer, the sun’s rays hotter and brighter, and the D-3 levels people are getting should be...
Summer is almost here (a few days away from when you’ll receive this email). With the summer comes a time for kids to get outside more than usual. That’s a good thing not just for us parents who want to...
Here’s a simple reminder. As parents and grandparents, your children rely almost entirely on YOU to remain healthy. Yes, it’s a lot of responsibility, and our goal isn’t to shame you or guilt you into anything. Instead, it’s to remind...
Our website has over 700 articles on it, which if you think about it, is a lot to work through if you’re trying to get a thorough understanding of how to improve your health. One of the topics of health...
Is it time for us to say “death to calcium supplements”? No, probably not. But a sensational subject line like that ought to get your attention when we tell you there’s a sale on our calcium free bone support supplement....
Dr. Wiggy has written a ton of articles on a wide-variety of vitamins, but easily the ones he believes are most critical to supplement with for supporting multiple factors of health are vitamin D3 and vitamin K-2. Not that these...
It’s not often that we tell you to not rely on diet in order to get the right amount of nutrients in your body. And, the truth is, we’re not telling you to do that. What we’re saying is that...
When Dr. Wiggy and Dr. Lantelme first started making a vitamin K-2 supplement the medical world at large wasn't exactly sure what vitamin K-2 even was. Yes, plenty of doctors and researchers were familiar with vitamin K-1; this form of...
