When Dr. Wiggy and Dr. Lantelme first started making a vitamin K-2 supplement the medical world at large wasn't exactly sure what vitamin K-2 even was. Yes, plenty of doctors and researchers were familiar with vitamin K-1; this form of...
A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and if you want to keep your bones...
In my most recent article I discussed how important improving blood sugar is for bone health. If you need a refresher, you can click here where it’s live on the blog. Evidence shows if you keep your sugar levels under...
If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive as cocaine... And as dangerous as a loaded shotgun pointed at your face... While some...
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because it’s an incredibly important ingredient for bone health (and total health) only 1 in...
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get vitamin K-2 and start taking it are you done? Are your bones and heart completely...
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine. No offense, that’s just how popular vitamin D-3 is in natural health circles. Plus,...
In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice about supplementing with a nutrient, which 80% of Americans are deficient in, then this news won’t be bad news. In...
A number of years ago, I stumbled upon a pretty significant health problem. It sure does seem like I stumble a lot, maybe I should watch where I’m going. ;) Here’s what happened. Patients who were taking calcium supplements and following...
