As the old saying goes, “poop happens.” And sometimes poop happens a little more often and with a little more violence than is normal. Such is life with diarrhea. Diarrhea can be caused by anything. You may have eaten a...
Did you know that we have 500+ supplements on our online store?We'd have even more, but we're so busy seeing patients from open to close, we only get to work on getting new supplements in our spare time (which there's not...
If you just read that headline and thought I misspelled "banana," you'd be wrong...I did not misspell banana. As you can see, I spelled it correctly twice here; I've even got a spell-checking app to help make sure I don't...
I’m not the kind of physician to recommend a “diet,” at least not in the typical sense of the word. Instead, I believe people should practice logical lifestyle choices over “diets.” Here’s an example. If you’re aware of the dangers...
What if being in the moment and appreciating this exact time in time and space could help you lose weight? Would you try and do it more than you do? And what if quieting your mind helped you shed pounds, would you be still...
Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a personal battle with hypothyroidism, as well as hearing countless stories from patients who watch their health...
One of the first supplements I developed for the Health As It Ought To Be brand was a vitamin K-2 formulation. The story of how I came to discover the importance of K-2 is a long one, but suffice to...
Why You Should Get Fit With Friends I think everyone should do their best to improve their level of fitness. It’s one of the best things you can do to improve your chances of living longer and avoiding many dangerous...
There's a big problem with multivitamins, and I think you deserve to know about it.But before I say what it is, can I tell you something personal?...No, this has nothing to do with my favorite pop song from the 90's... I...
