Newsletter

I think a lot of people here in the U.S. are happy with their jobs inside of offices.Working inside, where you're protected from the brutal heat of the summer and the frigid chill of the winter isn't all that bad. I...

What's the first word that comes to your mind when I say the word "holy?" Is it God? Is it "cow?" What about "moly?" Well, after you see the health benefits contained inside this herb you'll probably start to think of...

America is a great nation. We've done some pretty amazing things since we became a country in 1776. For example, we always win the most gold medals at the Olympics, we were the first in flight, and we were the first...

It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...

Did you know 5 billion people - a little more than 2/3 of the world - are expected to suffer from one of the costliest nutrient deficiencies in the world? That's according to the World Health Organization.Look, I know I talk a...

If you were to ask me or any of the physicians I work with what we consider to be one of the most important vitamins on the planet, we'd all agree vitamin D3 is in the top 5.There isn't just one reason why...

For nearly six millennia, people all over North America have been using a spiky green leaf to help improve their health.In fact, I'd be willing to bet you've used it a handful of times and never realized how potent it...

Every single year, millions of Americans spend billions of dollars on popular over-the-counter medicines to help relieve pain. Perhaps the biggest reason these medicines sell so well is the significant amount of money that's been spent touting their effectiveness. After...

When it comes to helping people feel better, live longer, and eradicate many of the disease/conditions we deal with on a regular basis, I can think of no better medicine for these than food.It's a simple input and output formula: put...