Newsletter

Are you over the age of 35? Have you ever felt like you’re low on energy? Have you ever worried about your ticker (your heart) going out early on you? Do you want to get the most out of your...

Are you a dog person or a cat person? Neither? Maybe you like goldfish...snakes...parakeets...or pet llamas… Or, maybe you’re not much of a pet person at all. If that’s the case, I don’t blame you. Pets are certainly a big obligation. Between...

When I went to medical school, I was under the impression that everything I was going to learn was always going to make sense. However, since graduating, I’ve discovered many of the things I believe about health are actually quite paradoxical....

It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole lot of snow fell this year (making them wonder if they even had a winter)....

“Nature’s Broom.” Ever heard of it? Well, I’m sure you’ve heard of it...you’ve probably even eaten it this week.  “Nature’s Broom” is broccoli. And the only reason I refer to it that way is because I once heard someone call...

I think a lot of people here in the U.S. are happy with their jobs inside of offices.Working inside, where you're protected from the brutal heat of the summer and the frigid chill of the winter isn't all that bad. I...

What's the first word that comes to your mind when I say the word "holy?" Is it God? Is it "cow?" What about "moly?" Well, after you see the health benefits contained inside this herb you'll probably start to think of...

America is a great nation. We've done some pretty amazing things since we became a country in 1776. For example, we always win the most gold medals at the Olympics, we were the first in flight, and we were the first...

It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...