Why You Should Get Fit With Friends I think everyone should do their best to improve their level of fitness. It’s one of the best things you can do to improve your chances of living longer and avoiding many dangerous...
There's a big problem with multivitamins, and I think you deserve to know about it.But before I say what it is, can I tell you something personal?...No, this has nothing to do with my favorite pop song from the 90's... I...
It seems like Tylenol can’t catch a break. Tylenol, also known by its generic name acetaminophen, has a laundry list of problems associated with it. Recent studies show that it’s much likelier to cause liver damage than we once thought....
Fall is here. And with fall comes a battle against one of the more annoying health conditions. Depending on where you live in America, you may have noticed the seasons changing, or you might feel like today’s just the same...
Hormones - they're one of the most overlooked and underestimated components of complete health. That's why I'm always keeping my eyes open for ways to promote natural hormone balance, along with telling you how to have this for yourself. With that being said,...
If you just read that headline and thought I misspelled "banana," you'd be wrong...I did not misspell banana. As you can see, I spelled it correctly twice here; I've even got a spell-checking app to help make sure I don't goof...
Did you know colognes and perfumes can be dangerous? I’d be willing to bet you didn’t, as I’m guessing for almost all of you reading this, the deepest your thoughts go on cologne and perfume centers around what you like...
One of the #1 health concerns of Americans, according to the CDC, is weight loss. Most people want to lose weight because they think it’ll make them look better...quite a few more people know they should lose weight because it’ll...
For years, the status of breakfast as a meal essential for a healthy diet has been a fixture in people’s minds. Whether that’s because the Academy of Nutrition and Dietetics recommends breakfast as being essential for a healthy start to...
