We’re big proponents of getting ample amounts of magnesium into your body. As people who stand by the value of healing, naturally, we’re convinced getting enough magnesium into your diet is incredibly important.However, not everyone who needs magnesium needs to...
Ever have a bunch of pain throughout your body and discover that it affects the rest of your day pretty negatively? This is bound to happen when your muscles are sore. All that pain radiates throughout your body and can...
You might find it surprising to learn that supplements and sunshine are not the only ways to get vitamin D-3. Sure, getting vitamin D-3 via sun exposure is a great way to boost levels of this nutrient. And taking a...
Summer is right around the corner (just a few weeks from when we write this). And even though the days are going to be longer, the sun’s rays hotter and brighter, and the D-3 levels people are getting should be...
Now that the sun is shining down brightly on the Northern Hemisphere, a lot of people are looking at how they can enjoy the sunshine and not get burned. Tragically, putting on sunscreen in order to block the sun’s rays...
Summer is almost here (a few days away from when you’ll receive this email). With the summer comes a time for kids to get outside more than usual. That’s a good thing not just for us parents who want to...
Here’s a simple reminder. As parents and grandparents, your children rely almost entirely on YOU to remain healthy. Yes, it’s a lot of responsibility, and our goal isn’t to shame you or guilt you into anything. Instead, it’s to remind...
In all my life I don’t think I’ve written something so sensational. “A supplement that can melt fat like a blow torch…” When I read that sentence it makes me cringe. But, I do have to admit, the new supplement...
Our website has over 700 articles on it, which if you think about it, is a lot to work through if you’re trying to get a thorough understanding of how to improve your health. One of the topics of health...
