Nootropics are not something many doctors talk about.Part of the reason behind that is many doctors would rather write a script for their patients when they have concerns about cognition as opposed to talking about supplements and other so-called smart...
A few months ago I wrote an article on controversial treatments for various kinds of pain and other maladies.I believe that controversy around a treatment doesn’t necessarily disqualify it from use.I also believe that just because something is controversial doesn’t...
It’s not a big secret that I believe one of the best paths toward quick and sustained weight loss has to do with modifying your hormones so they are optimized for maintaining lean body mass.Dr. Lantelme founded Robinhood Integrative Health,...
To continue my series about the media and your health I want to offer a brief recap of what I discussed.Essentially, it goes like this.The main media outlets (both in print and on TV/Internet) are not your friend as it...
For decades, most Americans assumed, for good reason, that what they heard on the news was something they could trust.It was like that for a long, long time.But now it’s not like that.The news has become anything but what it...
Millions of Americans do this every single weekend during the spring and the summer.They head to the hardware store and they stock up on all kinds of chemicals and pieces of equipment to rid their yards and driveways of dandelions.I...
Have you heard of the new diet craze?Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on a way of eating that I’ve been talking about for a little over a year and...
I’d be willing to bet almost everyone who got this email today has paprika in their spice cabinet. It’s one of those ubiquitous spices we all have because tons of recipes call for it, and yet, most people have no...
Over the years opinions on dairy have changed in the medical community. For a long time, dairy was touted as an amazing food staple, then, the sentiment towards dairy (things like butter and whole milk) turned sour as health authorities...
