Newsletter

There was a pretty fair amount of interest in mushrooms based on the article I wrote a few weeks ago, so I’m going to follow it up with an additional 2-part series on mushrooms. In the first part of this...

Now that the holidays are over (at least as I write this they are coming to an end), many of us are feeling the weight of our celebration. I mean that figuratively as well as literally.Because the holidays are a...

Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are an incredible augmentor of health. If they were a person, I’d say they’re more than...

It’s probably not fair for a doctor who owns a supplement company to have a list of favorite nutrients. I mean, aren’t all nutrients justifiably “favorites” since they help to keep us healthy? Well…maybe, but also maybe not. One of...

Music is one of those things that is extremely personal. Some people love country music, while others despise it. Others love Reggae, whereas another group finds it reprehensible. And some people listen to Christmas music in July and other people...

As I write this the Thanksgiving and Christmas season is fast approaching. Everyone thinks about the holidays as a time to enjoy food and merry times with friends and family. And when it comes to this season, there are a...

Having a healthy immune system is a key factor in living a healthy life. We all know that and I don’t think we take a healthy immune system for granted (especially after the past few years). But, that doesn’t mean...

My goal in recommending supplements isn’t to come with all kinds of wild and wacky supplements to add to the HAIOTB product line. If you’ll notice, it’s rather sparse when compared to other supplement manufacturers. And there’s a reason to...

It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains that after he was born three Magi (or wisemen) showed up bearing gifts to give...