Newsletter

I found a Russian spy in my office! And they’re here to help you. Ok, I admit it, this email subject line is playing on the current political news cycle.I’m not going to get political here. But, I am going...

I have some exciting news to share with you. If you’re a patient of mine or have been a faithful newsletter subscriber, then I’d like to show you the newest blood sugar supplement from Health As It Ought To Be....

Over the past year and a half or so many of my readers have noticed that I’ve spent more and more time writing about issues related to healthy weight management. There’s a good reason for this. The public health crisis...

If you’re a patient of mine, or you’ve been an avid reader of my newsletter, you know I hold vitamin K-2 in high regard. Vitamin K-2 is only starting to gain notoriety in the mainstream. Integrative MDs like myself have...

If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive as cocaine... And as dangerous as a loaded shotgun pointed at your face... While some...

Ever find yourself wishing you could improve your blood sugar without having to rely on dangerous drugs or prescriptions? I know most people do. When patients come into my office, it’s written all over their face that they’re scared of...

When I was in medical school I was beaten over the head with the idea that if a person was suffering from a disease like type-2 diabetes, the best way to make them better was to get them on some...

If you’ve implemented even half of what I’ve recommended for blood sugar/weight loss then you’re well on your way to some serious health improvements. Think about it this way. If you’ve changed the way you eat… You’ve added supplements to...

If you’re getting 7-9 hours not only are you doing yourself a lot of favors healthwise… You’re also putting yourself on a path to better or worse blood sugar. Mainly depending on what you do right before you go to...