Newsletter

First things first: I want to show you one of the best fish oil supplements on the planet. This is especially true if you don’t like taking gigantic fish oil capsules or always get the burps after you do. It’s...

Every now and then I come across a study that first makes me wonder, “Why in the world did this ever come up in conversation...let alone need to be tested?” And then, it makes me wonder if maybe we’d be better...

Cancer is the bane of our collective existence in the 20th century. It seems like it won’t leave us, and part of that may be because of something that’s happened in the 20th century. For the past several decades researchers have...

The other day I wrote about anti-inflammatory herbs and foods you can grow to create a medicine chest in your backyard. I know many of you reading this don’t necessarily have the time or the space to grow all kinds...

When most people hear the word “diet” they think of things like restrictive food recommendations...or kicking X type of food in favor of another. That’s an unfortunate way of thinking about diet, as a diet should simply be a predictable way...

According to the most recent studies, about 1 in 7 men will be diagnosed with prostate cancer in their lives and approximately 1 in 39 men will die from prostate cancer. This makes prostate cancer one of the deadliest diseases...

  If you’ve spent any amount of time on Facebook or alternative health sites, you’ve probably encountered this theory. Eating sugar leads to cancer...or sugar is absolutely essential for sustaining cancer growth. As I do more and more research on the...

Are you over the age of 35? Have you ever felt like you’re low on energy? Have you ever worried about your ticker (your heart) going out early on you? Do you want to get the most out of your...

Are you a dog person or a cat person? Neither? Maybe you like goldfish...snakes...parakeets...or pet llamas… Or, maybe you’re not much of a pet person at all. If that’s the case, I don’t blame you. Pets are certainly a big obligation. Between...