The ketogenic diet is not a fad. It’s not just a weight loss diet either, even though there’s a lot of hype and marketing directed at getting people onboard the “keto train.” While the ketogenic diet is great for weight...
I’d like to talk to you about the Big P. Pregnenolone. I call it the Big P here because pregnenolone is easily one of the most important chemicals in our bodies. Pregnenolone was one of the first bioidentical hormones we...
I’m sure if you’ve read my articles, or articles from other physicians promoting “clean eating” there’s always some sticker shock involved. When you’re told the only way to be healthy is to eat all organic, or to consume heavy amounts...
Ever hear of horse chestnut? You haven’t? Well, I’m shocked. I thought everyone had heard of horse chestnut. All kidding aside I wouldn’t be surprised if you’d never heard of horse chestnut. But now that I’ve brought it to your...
Would you like to lose weight?Would you enjoy getting your blood sugar under control once and for all?Would you like to improve your physical and mental performance?Or, how about increasing your chances of fighting/resisting cancer? If you’re a health conscious...
If you were a doctor and you wanted to help people maintain vibrant health… and you discovered an herb capable of helping with blood sugar, cardiovascular issues, thyroid health and more, do you think you’d recommend it? I know I...
You know what’s a pain in the neck? A pain, in the neck. Well, pain anywhere in the body is never fun to deal with. Sadly, most of us know if we want to numb pain it’s generally pretty easy...
When was the last time you felt stressed out? This morning? A few days ago? A few weeks ago? If you were to answer honestly I’d imagine you’d say you felt stressed out more than a few times in the...
The United States is one of the most overweight nations in the world. It’s sad but it’s true. If you were to ask me why this is, I’d tell you part of this can be attributed to calorie dense foods,...
