Hormones - they're one of the most overlooked and underestimated components of complete health.That's why I'm always keeping my eyes open for ways to promote natural hormone balance, along with telling you how to have this for yourself.With that being said, I...
If you didn't already know, exercising regularly is incredibly important for good health. Of course, when most people think of exercising to improve health they imagine grueling work outs that last for hours and leave you sore for days.Fortunately, even light...
Our nation has a serious problem. In an attempt to deal with chronic pain millions of Americans have become addicted to pain meds.As a medical professional, I understand how people fall into these addictions. Chronic pain is often debilitating and...
My guess is a lot of you wonder why I write about people's nutritional deficiencies all the time. Honestly, the reason I'm always e-mailing you about yet another deficiency is because of what I see in my office on a daily basis.Think...
My guess is most all of you have heard of doing a liver detox or a liver cleanse before. It's such a common thing to hear that some people have even begun to roll their eyes any time a cleanse of...
Allow me to confess something...There were no"mad scientists" involved in the discovery of this nutritive compound. I mean, yeah, there could have been a time where these researchers showed up at work upset because they spilled coffee on their shirt, or upset because...
For a long time now, the medical community has observed the relationship between a mother's health and its effects on her children's health. So far, we've been able to determine a mom's genetics can alter the genetics of her child as it forms in utero....
When my patients want to know what I recommend as one of the top ways to experience Health As It Ought To Be, I always tell them to exercise. Some of them are relieved to hear this because they're already working out.Others realize exercise...
These Easy Ways to Get Rid Of Gout Are Natural and Safe Gout: if you’ve never had it, consider yourself very lucky. With over 3 million cases of gout being reported every single year in the U.S., this common and...
