Newsletter

This New Study Found a Possible Way Milk Is Linked to Nerve Health Just a few days ago, I wrote on the merits of adding coconut milk to your diet. If you’re already on the fence when it comes to...

These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking cow’s milk. Since I’m not a fan of dairy, I’ve featured incredible, natural alternatives...

Alright, this is in no way political, at least on my part. I’m not writing this because of my political leanings or anything like that, I’m just writing about this because I think the story you’re about to read is incredibly cool, and...

Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot That is, if you want to avoid the flu shot. As more information about flu shots makes its way into the news, people are beginning to...

You’re Going To Be Shocked When You Learn Which Fish Never To Eat That’s because you’ve been told over and over again that fish is healthy, and should be a substantial part of your diet. Well, just because you hear something day...

At Health As It Ought To Be, we believe strongly that having your hormone levels checked and adjusted is a pathway to better health. Why? Simple really. Since your body relies on your hormones to be at their correct levels...

America, Watching Too Much TV Is Unhealthy, Here’s Why There’s this weird… thing, this phenomena, where people plop down in front of the TV for hours in a row, for days (even weeks) on end  and binge watch. Don’t get...

Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...

Turns Out Diet Drinks Are Bad For… Ok, I won’t leave you in too much suspense. The thing about diet drinks is they’re not that much better than the sugar bombs they’re replacing. I’ve written about the dangers of artificial...