What Is a TENS Unit? Many people first try natural pain relief strategies: stretching, ice or heat, massage, topical creams, over-the-counter NSAIDs, and gentle movement therapy.Unfortunately, sometimes those alone aren’t enough, and that’s where a TENS unit becomes a useful...
Pain relief is one of the chief concerns of so many people.I get it. It’s zero fun being in pain.Plus, pain is generally a signal that something is wrong. So, if you’re in constant pain, you obviously want to fix...
Human health and flourishing is one of the most complicated formulas (if you could call it that) in the known universe.While some people take offense to the exceptional nature of humanity, I believe that the human body and the biological...
Music is one of those things that is extremely personal. Some people love country music, while others despise it. Others love Reggae, whereas another group finds it reprehensible. And some people listen to Christmas music in July and other people...
No one enjoys being in pain. It’s probably one of the chief reasons that people end up scheduling an appointment with a doctor. Pain generally signifies something is wrong, and that something (whatever it may be), needs to be fixed....
We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you get some of the health benefits it offers while also getting a ton of the...
As I write this the holidays are upon me and you. The holidays are a special time because we focus intensely on food and we use a ton of spices that we don’t traditionally use during the rest of the...
One of the things that most people like to do when they’re dealing with low, or mid grade pain is take some kind of pain pill.They believe (and often rightly so) that when your body metabolizes that pain pill, it’ll...
It’s not a stretch to say that our country has a problem on its hands when it comes to pain management.Millions of prescriptions are written every single month for drugs that have known histories of creating addiction and destroying lives.The...
