Newsletter

Have you heard of the new diet craze?Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on a way of eating that I’ve been talking about for a little over a year and...

No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time. I’d argue more people like being super duper hot than being really, really cold but...

The past few weeks we’ve been focusing on talking to you about hunger control. The reason why is pretty straight forward, even though controlling appetite isn’t always so easy.The less you can give into cravings, the likelier it is you...

Today we’d like to talk about hunger cravings. Hunger cravings are natural to experience as the body releases hormones like ghrelin to signal it’s time to eat.The only problem for many people is hunger cravings are sometimes sent when the...

Ok, we’re playing around a little bit with this subject line.Back in June Dr. Wiggy wrote a similar email showing that our supplement Leptin Syn3rgy could melt fat like a blow torch.He said he was kidding about the sensational headline,...

You want to know something sad that affects you in a BIG way? The “diet industry” made the ketogenic diet way more complicated than it needs to be. The truth of the matter is the ketogenic diet isn’t that hard...

Dr. Wiggy has written several articles on how good chocolate is for you.You can view one hereAnd another hereThe truth is chocolate has some amazing properties that lend it to being one of the better foods you can eat on...

The vast majority of people who buy protein shakes in America don’t buy them to lose weight. They actually buy them so they can gain weight. Well, at Health As It Ought To Be and in our clinic at Robinhood...

Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food… And even then, if you want to get a blend of several different kinds of...