Newsletter

Meat has become one of those foods people argue about as if it has to be either medicine or poison. If you’ve read my articles on meat, you know I’m a huge proponent of meat consumption.  I’d argue that meat...

I’d imagine that if you’re over the age of 50, there’s been a point in your life where you’ve mistakenly believed that cheese is “the devil.”If not, that’s great, it means you either didn’t believe what the media was telling...

I don’t think it will catch anyone by surprise to say that there’s a war on meat. Now, why the war is going on is another thing altogether.  There are many theories, and those who have explored this topic are...

The flu.  It’s actually one of the deadliest conditions known to man. Last year, in 2018, roughly 80,000 Americans died from the flu in America; 650,000 across the entire world died of the flu. Now my recommendation isn’t to get...

As many of you know, I'm always keeping my ear to the ground and my eyes open to find new things that'll help improve my patient's health. And wouldn't you know it, when you do those two things (and keep your...

If you just read that headline and thought I misspelled "banana," you'd be wrong...I did not misspell banana. As you can see, I spelled it correctly twice here; I've even got a spell-checking app to help make sure I don't goof...

When I went to medical school, I was under the impression that everything I was going to learn was always going to make sense. However, since graduating, I’ve discovered many of the things I believe about health are actually quite paradoxical....

What's the first word that comes to your mind when I say the word "holy?" Is it God? Is it "cow?" What about "moly?" Well, after you see the health benefits contained inside this herb you'll probably start to think of...

It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...