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A few weeks ago, I wrote about several amino acids called “EAAs,” or Essential Amino Acids.These amino acids are essential for human health, and the “issue” with them is that you cannot make them on your own. You have to get them from yo...
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One of the aspects of health that I love is how interconnected our bodies are.
For instance, if your toe hurts and you adjust your gait to avoid putting pressure on it, you may end up hurting your back after a while because of the altera...
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Is the new fad of eating animal organs something you should try and adapt into your lifestyle?
In general, I think many of the “health fads” you see today are just that, fads.It’s not to say there’s no legitimate reason to incorporate a ...
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