You may not be aware of this, but the current trust in the media is at an all-time low.
A few decades ago, the media was revered and considered the 4th estate, a concept that referred to the press and media’s role in monitoring and infl...
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A few weeks ago, I wrote an article on a workout trend called “75 Hard.”If you’d like to read the article it’s here. In summary, 75 Hard is a 75-day, rather intense health challenge that encourages participants to work out, stick to a re...
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When you read this, it’ll have been just over a week since President Trump won the 2024 election.In what I believe was probably one of the most intense election cycles in decades, the people voted overwhelmingly to ensure that everything...
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