So in the last few articles I’ve written, I’ve covered some more exotic mushrooms. By that I mean they are either from different countries or, they’re not commonly found in grocery stores. So in this article, I’ll cover the kinds...
Raspberries, an expensive fruit with a pronounced flavor, are an absolute must have in dietary rotation. And I’m not saying this because I work for Driscoll’s berries and want you to support their family farms. The fact of the matter...
People don’t like mushrooms. OK, not all people, but a lot of people. If you’re one of those mushroom haters, I’d imagine your distaste for this fungi has mostly to do with texture. Yeah, mushrooms can turn into slimy sponge cakes...
When most people hear the word “diet” they think of things like restrictive food recommendations...or kicking X type of food in favor of another. That’s an unfortunate way of thinking about diet, as a diet should simply be a predictable way...
If you've ever been to our office, then you know we have a store where we offer our patients a wide variety of supplements at a low cost. Now I think this should go without saying, but I feel the need...
Out of all the food types in America, one of the most popular is pizza.Every night, millions of Americans sit around eating slices of pizza pie.I can see why they love it; the hot, stringy mozzarella, rich tomato sauce, spicy pepperonis and...
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular It’s fair to say I read quite a bit about the attributes of healthy foods. Since this is the case, I think it’s interesting to...
Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...
Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...
