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  • If Your Kids Won’t Eat These - They Need This
    January 14, 2021

    If Your Kids Won’t Eat These - They Need This

    Children aren’t known to be the most adventurous eaters. Who can blame them? Once they’ve had a taste of a sugary, sweet treat (like a fruit bar, or apple sauce), why would they want to eat something like kale? Because...

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  • This Common Supplement Can Actually Be Harmful
    February 3, 2017

    This Common Supplement Can Actually Be Harmful

      Tell me if you agree with this statement...The point of medicine is to make people better, right?People listen to doctors because they want to get better; and doctors (and researchers) go to school for years and years so they...

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  • 4 Steps to Breaking This Deadly Habit
    June 19, 2015

    4 Steps to Breaking This Deadly Habit

    It’s been a while since I’ve written on this topic. But, I figured with barbecues galore coming up this summer, it’s probably a good idea to issue a friendly reminder about sugar consumption. That’s right, I know you don’t need/want...

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