What, you’ve never heard of tigernuts before? Well you’re not alone, the majority of Americans have never heard of tigernuts, which is crazy considering they’ve been around for a long, long time and they’re incredibly popular in Africa. In fact,...
Ok, first thing’s first. By no means am I going to assure you essential oils are a newly discovered “miracle cure’. Yes, I’m sure you’ve seen them becoming quite popular as of late. There’s a good reason for that, but they’re...
The number one killer of more than 50% of the nation can be caused by worrying about money. The report shows, for women, financial strain can lead to more than double (65%) the risk of heart attack. The landmark study was conducted by...
You’re probably aware that I like to think of food as medicine. That doesn’t mean food is always going to do the job that a specially designed pharmaceutical can do, but I will say this much…. Start integrating more whole...
Did You Know Your Brain Was This Powerful? There’s a saying I’m sure you’ve heard. Perception is Reality. And it’s something I totally agree with. In the Bible, readers are encouraged to speak life rather than death. Both over themselves, as...
Proven to Fight Cancer, and You’ve Likely Never Heard of It Hi, it’s Dr. Lantelme writing to you today. One of the topics of conversation that is broached quite often, both in my office as well as in society at...
It’s an “activity” so common most people aren’t even aware they’re doing it. Most do it unconsciously. Others can’t help but create a life where it’s the natural end product of both good and bad decisions. And, what more and more research is beginning...
I’m sure if I told you part of the reason you’re tired all the time has to do with both your lifestyle and your diet, you’d be inclined to agree with me. The truth is, the reason so many of...
One of the most common health problems my patients wish to reverse is their constant fatigue. Let’s face it, we’re all tired. Some of us are fat, sick, and tired. But, I’d be willing to bet 90% of us just feel...
