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  • Can Podcasts Help to Improve Your Health?
    August 7, 2024

    Can Podcasts Help to Improve Your Health?

    Ten years ago, no one listened to podcasts. Today, billions of podcasts are downloaded monthly, making them some of the most widely consumed forms of media on the planet.If you’re a podcast listener, there’s a chance your podcasts of choice...

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  • Take The Stress Off
    January 3, 2022

    Take The Stress Off

    After the holidays a lot of us tend to feel overfed, under-rested, and a bit stressed. Just about as stressed as before the holidays. There are several explanations for this extra stress, but if you did some research you might...

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  • This Helps to Calm Kids Down
    December 20, 2021

    This Helps to Calm Kids Down

    It feels like we’ve written about this a time or 2 before, and in fact, we have… But if you’re a parent or grandparent then you know the frustration that can come with dealing with children who can’t regulate their...

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  • Stressed? Rub This On Your Head, Back and More!
    December 13, 2021

    Stressed? Rub This On Your Head, Back and More!

    The holidays aren’t supposed to be a stressful time, but they certainly can be, We know what it’s like, school plays for parents with kids in elementary school, work parties that last late, shopping, and more shopping, and trying to...

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  • Why Our Ashwagandha is BETTER
    September 20, 2021

    Why Our Ashwagandha is BETTER

    Ashwagandha is one of the first herbs that we started manufacturing on our own. Dr. Wiggy began investigating the power of ashwagandha to improve responses to stress, aid in sleep, and promote a number of other health benefits several years...

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  • Proven Benefits of Increasing Relaxation
    November 19, 2020

    Proven Benefits of Increasing Relaxation

    We’re sure you’ve noticed, but over the past few years there's been a huge national focus on mental health. It makes sense, the better off you are mentally, the better you’ll be able to deal with the variables in life....

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