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  • How To Easily Get MORE Protein in Your Diet
    July 3, 2024

    How To Easily Get MORE Protein in Your Diet

    Protein is something that I really don’t think you can get enough of.For a few reasons.One, it’s one of the healthiest macronutrients you can ingest. As I’ve written about in recent articles related to amino acids, protein is the building...

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  • Protein Shakes, Are They Good or Bad?
    May 18, 2023

    Protein Shakes, Are They Good or Bad?

    Protein shakes are a ubiquitous supplement in the alternative health market.There are all kinds of protein shakes. From meal replacements like Ensure to protein shakes meant to help bodybuilders pack on muscle, to ones made out of cricket flour for...

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  • How Much Protein Should You Eat?
    February 18, 2022

    How Much Protein Should You Eat?

    Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be reading this. Protein is a wonderful nutrient, one that I think I may have been...

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  • A Holiday Treat That’s Actually Good for You
    November 11, 2021

    A Holiday Treat That’s Actually Good for You

    The holidays are fast approaching. With the holidays, people tend to let their guard down and they tend to eat and behave in a way they don’t throughout the rest of the year. In some ways, this is understandable and...

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  • This Supplement May Qualify as Sinful
    November 8, 2021

    This Supplement May Qualify as Sinful

    As you may know, we’re prone to hyperbole. It’s not that we like exaggerating - it’s just that we do a really good job of creating products that are good for you that happen to be mind-blowingly good. Like our...

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  • Husband Takes Wife’s Supplement Then THIS Happened
    April 26, 2021

    Husband Takes Wife’s Supplement Then THIS Happened

    Every day all across the nation husbands use things that their wives would claim are theirs. Sometimes they’re using their lotion… other times they’re eating their chocolate...and rarely when they’re in a pinch they may even use their deodorant (oh...

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  • Chocolate + Protein + = ??
    February 15, 2021

    Chocolate + Protein + = ??

    Chocolate is known to be an incredible food. It’s revered for its antioxidant qualities, the healthy fat that it contains as well as the healthy caffeine it delivers. Plus, who can deny that chocolate is delicious? No one. There’s a...

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