January 16, 2013 Wiggy Saunders

Fat and Cholesterol Articles Access

1. Losing Excess Body Fat is Hard but Eating More Fat May Help

2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise

3. One Drug You Just Shouldn’t Take (Talking about Statins)

Another Coffee Study Proves How _____ It Is

A new study in BMJ Mental Health suggests that drinking 3–4 cups of coffee a day may help slow biological aging, at least in people with serious mental illness. Participants who drank this amount had longer telomeres, the DNA “caps” that...

How Boron Positively Transforms Health

If you’ve followed my articles for any length of time, you know I talk a lot about the minerals most Americans don’t get enough of; whether it’s magnesium, zinc, iodine… the list is longer than it should be.It’s not like you’ve been set ...

Could Fat-Derived Stem Cells Help Heal Spinal Fractures?

At our practice, we keep a close eye on innovations that may eventually complement or reshape the way we support bone health, aging, mobility, and long-term vitality. Much of Dr. Wiggy’s writing emphasizes the importance of using the bod...

Filed in: diet, good fat, health food, New study, nutrients, nutrition, obesity, oil

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