January 16, 2013 Wiggy Saunders

Fat and Cholesterol Articles Access

1. Losing Excess Body Fat is Hard but Eating More Fat May Help

2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise

3. One Drug You Just Shouldn’t Take (Talking about Statins)

Southern Superfruit Puts All Other G****S to Shame

A Grape That Evolved to Survive Anything Unlike the table grapes most of us buy at the store, muscadines developed in the humid Southeast, where plants need strong defenses to survive. And those defenses, built right into their thick ski...

This Common Habit Could Reduce Dementia Risk By 39%

Researchers looked at more than 10,800 older adults and discovered that those who regularly listened to music had a 39% lower chance of developing dementia than those who rarely or never did. Playing an instrument also helped lower the r...

A Not-so-Secret Sleep Secret

Let Me Give You A Brief History of Chamomile Chamomile (pronounced kam-uh-meel or kam-uh-myle) is a member of the Asteraceae family, the same family that includes daisies, and has been used medicinally since at least 500 BCE. The ancient...

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