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  • Mushrooms to the Rescue
    December 22, 2022

    Mushrooms to the Rescue

    Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are an incredible augmentor of health. If they were a person, I’d say they’re more than...

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  • The War On Meat
    October 27, 2022

    The War On Meat

    I don’t think it will catch anyone by surprise to say that there’s a war on meat. Now, why the war is going on is another thing altogether.  There are many theories, and those who have explored this topic are...

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  • The Benefits of Fall Foods
    September 14, 2022

    The Benefits of Fall Foods

    Here in the U.S., we all grew up with the stories of how the Native Americans helped the Pilgrims endure a harsh winter by showing them how to grow many of the indigenous plants that could nourish them in the...

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  • 1 Fish Not to Eat (Actually, 7 not to eat…)
    May 5, 2022

    1 Fish Not to Eat (Actually, 7 not to eat…)

    I’m big on eating meat to help support a healthy diet.  You’ve likely noticed I’ve spent a good deal of time in recent months devoted to exposing how beneficial animal-based products can be for our health. The fact of the...

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  • Let’s Talk about How Bad Meat May Be Good
    March 31, 2022

    Let’s Talk about How Bad Meat May Be Good

    If you’ve paid attention to my writing over the past few years you’ve likely heard me say one thing over and over again. If you’re going to eat eggs, fish, red meat, pork… the best way to consume these products...

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  • Why 99% of People Should Eat Eggs Daily
    February 12, 2022

    Why 99% of People Should Eat Eggs Daily

    I’m old enough to remember when people used to think eggs were terrible for your health. Back when the war on fat was being funded with millions (if not billions of dollars) eggs and other high-fat foods that you’d get...

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  • Is There a Downside to Clean Eating?
    February 3, 2022

    Is There a Downside to Clean Eating?

    Clean eating, it’s something that everyone says you should do. But what does clean eating entail? And does clean eating have any downsides? Clean eating doesn’t have a definition exactly. When most people and professionals refer to clean eating they’re...

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  • A Fat Duck
    February 20, 2021

    A Fat Duck

    Have you ever seen a fat duck? I don’t think I have, which is why I find it funny to think about a big ol plump duck. And the only reason I think of a festively plump duck in the...

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