Promotes Lean Muscle Mass & Performance

Creatine is extensively researched for its ability to enhance muscle strength, power output, athletic performance, and promote the growth of lean muscle mass.

Supports Brain & Cognition

Emerging research suggests that creatine may also have cognitive benefits, including improved memory, attention, and brain function, for enhanced cognitive performance.

Improved Exercise Recovery

Creatine has demonstrated the ability to reduce muscle damage and inflammation post-exercise, facilitating quicker recovery times.

Enhanced Cellular Energy & ATP Production

Creatine optimizes cellular energy production, promoting the efficient synthesis of ATP—the fundamental molecule essential for energy production, including muscle contraction and exercise performance.

 

Please see the Supplement Facts tab for a full listing of the Ingredients in this product. In summary, it contains: Creatine Monohydrate.

 

Supplement Facts

 

How To Use

Dosage
Take15 milliliters (one tablespoon) once daily.

Can be taken
pre or post-exercise with or without food.

Pairs Perfectly
with all other Rho products and you can mix them into the same drink.