Newsletter

A lot of people who step into our office initially struggle with maintaining a healthy diet. This isn't an indictment on them as a person; it's hard to eat clean while living in America. Everywhere you go there are sugar-laced diet traps....

It’s been a while since I’ve written on this topic. But, I figured with barbecues galore coming up this summer, it’s probably a good idea to issue a friendly reminder about sugar consumption. That’s right, I know you don’t need/want...