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  • How Long Do Supplements Actually Take to Work?
    March 4, 2026

    How Long Do Supplements Actually Take to Work?

    Supplements are one of those things that I know people often question…Meaning, they take them because they understand their intended benefit, but they wonder if they really work.The good news is that many do. At least, the high-quality ones actually...

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  • Some Sad News For My Readers
    January 6, 2018

    Some Sad News For My Readers

    I have to share some sad news with my readers, as well as my patients.There's a major problem with multivitamins you've probably never heard about and I think you deserve to know about it. But before I say what it is, can...

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  • Don't Make This Magnesium Mistake!
    September 29, 2016

    Don't Make This Magnesium Mistake!

    If you go onto our homepage you're going to see we've got a ton of different kinds of magnesium online. The reason for this is simple.Magnesium is one of the most important minerals you can have for full and vibrant...

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  • This Simple Fix Helped Reverse Low Sex Drive!
    September 26, 2016

    This Simple Fix Helped Reverse Low Sex Drive!

    For millions of Americans, the thought of a sexual encounter is approached with dread rather than with anticipation. Why?Because tons of people have low sex drives. For some, their sex drive is so low they wonder if they'll even be...

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  • Tryptophan for Better Sleep? Find Out How It Works
    November 15, 2015

    Tryptophan for Better Sleep? Find Out How It Works

    Yes, You Can Use Tryptophan For Better Sleep Now that Turkey Day is right around the corner, I wanted to talk about the inevitable “mid-day slump” most Americans will hit after enjoying their Thanksgiving meal. It could be in the afternoon...

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  • Why You Shouldn’t Give Up on Dairy Just Yet
    April 21, 2015

    Why You Shouldn’t Give Up on Dairy Just Yet

    There’s Actually Research That Shows Some Dairy Is Good For You So, if you’ve been reading around the blogosphere lately, you might be led to believe dairy’s something you just shouldn’t have. For the most part, that’s 100% correct. I think...

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