What Defines An Ultra-Processed Food? Ultra-processed foods (often called UPFs) are the packaged, long-shelf-life products you find lining most grocery store aisles: sodas, snacks, cakes, frozen meals, flavored chips, processed meats, and sugary cereals. They’re engineered to taste good and...
I have a “gut” feeling that you’re not going to like what you hear today. However, I think it’s important you learn about this problem so you can fix it. This is a problem that isn’t yet recognized by the...
Cancer is the bane of our collective existence in the 20th century. It seems like it won’t leave us, and part of that may be because of something that’s happened in the 20th century. For the past several decades researchers have...
These Easy Ways to Get Rid Of Gout Are Natural and Safe Gout: if you’ve never had it, consider yourself very lucky. With over 3 million cases of gout being reported every single year in the U.S., this common and...
