All the doctors at Robinhood Integrative Health believe that if you want to drastically improve your health, the best place to start is with your diet. And adapting the ketogenic diet is easily one of the most powerful ways to...
The ketogenic diet is something I focus on with dedication. And it’s not because I’m a weight loss guru. It’s because the ketogenic diet confers a number of tangible health benefits that many “weight loss diets” don’t. Let me unpack...
The ketogenic diet is not a fad. It’s not just a weight loss diet either, even though there’s a lot of hype and marketing directed at getting people onboard the “keto train.” While the ketogenic diet is great for weight...
