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  • What Good Is Glycine?
    August 28, 2024

    What Good Is Glycine?

    Lately, I’ve been enjoying writing about nutrients abundant in our foods and/or easy and affordable to supplement with.I’ve been focused on b vitamins for the past few weeks but wanted to hit on glycine for a moment because this amino...

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  • The Health Benefits Of Fulvic Acid
    December 7, 2023

    The Health Benefits Of Fulvic Acid

    Sometimes, what I find amazing is how I’ve been working in the field of human health improvement for going on two decades now, and I feel as if I’m barely scratching the surface as it relates to understanding just how...

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  • The Health Benefits Of 5 Common Mushrooms
    January 18, 2023

    The Health Benefits Of 5 Common Mushrooms

    So in the last few articles I’ve written, I’ve covered some more exotic mushrooms. By that I mean they are either from different countries or, they’re not commonly found in grocery stores. So in this article, I’ll cover the kinds...

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  • Are Infrared Saunas a Scam?
    October 28, 2021

    Are Infrared Saunas a Scam?

    In the world of alternative health, there are a ton of shady hucksters who are willing to readily deceive people about how they can achieve their health goals. That’s why the word “quack” is so freely thrown around the Internet....

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  • An Ancient Health Superstar
    July 15, 2018

    An Ancient Health Superstar

      I’m not going to beat around the bush here. I have a love/hate relationship with Western medicine. Obviously, as an MD, I love the fact our collective understanding of the human body and how it works has helped us devise...

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