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  • Your Favorite Sinful Treat May Be Good For You
    March 4, 2018

    Your Favorite Sinful Treat May Be Good For You

    If you didn’t know this already, I’m a big supporter of chocolate. Not the Hershey’s milk chocolate bars, mind you. They’re loaded with way too much sugar and far too much dairy to be considered a healthy treat. But the dark...

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  • Common Behavior Puts Women's Brains In Major Danger
    February 14, 2018

    Common Behavior Puts Women's Brains In Major Danger

    I really haven’t been trying to fool my wife into believing that I need more sleep. In fact, I think she would agree that she functions much better than I do with less sleep. And honestly, she absolutely does. But after reading a recent Swedish study, I may be bringing home flowers with an apology for all that extra sleep......
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  • Why Don't More People With Thyroid Concerns Know This?
    December 4, 2017

    Why Don't More People With Thyroid Concerns Know This?

    Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a personal battle with hypothyroidism, as well as hearing countless stories from patients who watch their health...

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