Newsletter

I wouldn’t mind being known as the “fat doctor.” No, I don’t want to be fat. I would just like it if, when people though of Dr. Wiggy, they knew one of my goals was to help change people’s minds...

  Don’t Fall For These Traps.  There’s a very interesting problem almost every single person reading this email has to deal with on a regular basis. That problem is figuring which of the foods sold as “health foods” are actually evil foods in...

Researchers have figured out using a nontoxic strain of one of the nation’s most dangerous viruses can lead to reduced risk of infection. In the most recent issue of JAMA, it was reported oral administration of the nontoxic strain of Clostridium difficile...

There’s Actually Research That Shows Some Dairy Is Good For You So, if you’ve been reading around the blogosphere lately, you might be led to believe dairy’s something you just shouldn’t have. For the most part, that’s 100% correct. I think...

One of the main reasons people come to see me in my office is because they want to look out the windows and check out my amazing view. Right across the street from me is one of North Carolina’s nicest...

A Path to Amazing Health Starts Right Here The World Health Organization just established something we in the integrative health community have known for years. They said, the biggest threat to human health is the reliance on sugar and sugar products. All...

I’m Sorry To Tell You This  I’ve got to be completely honest. I love being a doctor. Ever since I was a little kid, I dreamed of growing up and learning medicine so I could help people live better lives. But, with being a...

  Are Vegetarians and Vegans On To Something? I used to toy with the idea of going vegetarian and have made drastic changes to my diet, including cutting back on meat, but haven’t gone all the way. I believe that many...

It’s an “activity” so common most people aren’t even aware they’re doing it. Most do it unconsciously. Others can’t help but create a life where it’s the natural end product of both good and bad decisions. And, what more and more research is beginning...